This landmine attaches to the Xtreme Monkey RED SLED, Just add your Olympic bar for a challenging, functional core workout!
Multi-directional swivel allows you to do rotational exercises and presses.
Add your weight plates for greater resistance.
The Xtreme Monkey landmine insert for red sled is ideal for all types of rotational torso training as well as upper body training. All you have to do is slip one Bars in the rotational sleeve and you are ready to go.
Core Strength and Stability
Upper body Mobility
Movements Include: Russian twists, one arm dead lifts, one arm rows, shrugs, choppers and much more